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Join us at Black Mental Health Matters this Saturday as we explore Mindfulness and Holistic Coping Methods for Mental Health. Our Host is Dr. L. Jimenez, Psy.D ,:a Licensed Clinical Psychologist. We are delighted to Host Martina Witter among other guests. She is an Accredited Cognitive Behaviour Therapist, Health and Wellbeing Consultant, Author , Podcast Host ( Rivers to Resilience)Resilience Trainer , Founder of Black Mental Wealth and Cofounder of Black Women in Business and Professionals Network.